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Breathwork with XRLA

Join this journey to experience the transformational self-healing
practice of Breathwork, a heartfelt, active 3-part conscious breathing
meditation.

The intention is to support the work and community of XRLA by
recognizing and nourishing the spirit of non-violence, transformation
and change.

We'll meet monthly on every second Sunday

- Breathwork is designed to encourage clarity of purpose, connection
to self and energetic healing sensations to guide you towards
mindfulness and release of emotions.

- Leave this session with your soul, mind, and body feeling seen,
heard, connected, and supported.

RSVP HERE

Please create a space where you can lay down undisturbed; eye mask and
earbuds are encouraged, but not mandatory.

A space will be held gently for you by Vanessa Quarantello of No
Greater Love, certified Breathwork and Reiki practitioner and XRLA
volunteer. For more information please visit
https://www.nogreaterlovebynessy.com/