Fighting to slow climate change and dismantle systems of oppression can be exhausting. Of course, you’re stressed and tired, you’re trying to change the world! But, it doesn’t have to be this way. In this 75-minute online workshop, we’ll combine Ayurvedic wisdom with the latest scientific research to learn how to heal and prevent burnout. Ayurveda is a holistic medical system that evolved over thousands of years on the Indian subcontinent. Ayurvedic practices help us to bring balance to our lives and reduce stress by living in harmony with the cycles of nature. Learn the fundamentals of Ayurveda and how to apply them to your life in order to get out of the burnout cycle for good!
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Earlier Event: February 18
Artbuild for the Rebellion
Later Event: February 21
Weekly Meditation Sits at BlackRock