The Impossible

Inspiration

“It always seems impossible until it is done.”

—Nelson Mandela

Reflection

How do you feel trapped by your mind?

Practice

Ask yourself the following questions, and feel where the answers resonate in your body. Take some time with each one, breathe with the sensations that arise.

Do I feel I deserve healthcare? 

Do I feel I deserve equal rights?

Do I feel I deserve financial stability? 

Do I feel I deserve clean air and clean water? 

Do I feel I deserve meaningful connections?

Do I feel I deserve an enjoyable life? 

Go Deeper

In his campaign-ending speech in April, presidential candidate Bernie Sanders reminds us that until we must believe we are entitled to basic human rights if we want to actually have them. To watch his inspiring speech, click here. Key segment - 26:15-28:05. 

In Regenerative Cultures, it’s as important to celebrate what is working instead of always focusing on what is not. From the award-winning documentary, Playing For Change: Peace Through Music, Bob Marley’s song “One Love” brings together people all over the world with their voices, instruments, and intentions. Watch and celebrate people coming together and to nourish your ears with these vibrations for change.